• WfLC_Award_Ad

    TOP 25 PRESTIGE AWARD 2014

    Posted on by admin in Promotions

    WfLC is honored to be featured at Somerset MRT Station as the recipient of TOP 25 PRESTIGE AWARD!

  • WFLC_A4-Smart-Phone-Syndrome-

    SMART PHONE SYNDROME

    Posted on by admin in Health Tips

    Looking down at your smart phone excessively without moving much? 
    It could be costing you your health!

  • WFLC_Workstation-Ergonomics

    POOR WORKSTATION ERGONOMICS?

    Posted on by admin in Health Tips

    IS THIS YOU AT WORK/SCHOOL/HOME? Long hours of non-motion, sitting and typing away with poor posture?   POOR WORKSTATION ERGONOMICS has contributed to many health issues like stiff neck, back pain, numb wrists etc. http://www.straitstimes.com/breaking-news/singapore/story/ergonomics-problems-cost-singapore-35-billion-year-20140327The solution? Break up those long hours with stretches and quick walks. See a Chiropractor to get your spine checked and advice on proper ergonomics. Getting the best chair or desk will not solve the problem if you continue with your poor postural and non-motion habits. Everything has to be corrected as a whole to change for the better! Need advice? http://wellnessforlife.com.sg/solution/free-health-workshops-tips/