6 WAYS TO SLEEP & BE WELL

0
Suffering from these conditions?

Try these sleeping positions to help you sleep better!


We spend an average of 7 hours sleeping each day. How we sleep will affect our body especially the spine and eventually our health and wellbeing.
Sleep well.
Be well.

Note:
The most recommended sleep position for your spine is still sleeping on your back.

Zzzzz…
Check back here for more wellness tips when you wake!


www.wellnessforlife.com.sg



Posted on by admin in Uncategorized

Comments

Leave a Reply

Required Fields *
Your email will not be published.

Are You a Human?

Enter the sum of 2 + 1 below to prove you are a human.
WfLC - NOVENA
10 Sinaran Drive #04-76/77
Square 2
Singapore 307506
T: +65 6253 3353
F: +65 6253 0409

WfLC - RAFFLES PLACE
24 Raffles Place #20-02B
Clifford Centre
Singapore 048621
T: +65 65334438
F: +65 6533 2548

Operating Hours
Mon: 0830-1300,1500-1930
Tue: 1300-1930
Wed: 0830-1300
Thu: 0830-1300,1500-1930
Sat: 0900-1300

Email
Print