BETTER POSTURE~ SELF CHECK

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Do you want BETTER POSTURE for yourself and your loved ones?

Are you adopting the proper posture?

Do you know how?


Maintaining proper posture is as important as brushing teeth; eating well; exercising regularly etc.

Neglecting your posture will lead to many health issues both short and long term.

Here is a super simple guide to the what and how of proper posture.




Note: It’s just a guide. It’s not claiming to be the perfect model or solution to proper posture and health.




So here’s to BETTER POSTURE & BETTER HEALTH!

More tips at:
http://www.facebook.com/wflc.sg


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