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YOOHOO!!
We (WfLC) are looking for dynamic Marketing Executive!
If you are full of vitality and eager to showcase your creative traits, we want you!
Depending on your skills and potential, salary for this position starts from $2600.
New graduates welcome!
Marketing Executive Job Scope Brief:
. To organise and run events: Roadshows, Health Screenings, Talks, Expositions etc.
. To actively market Health Talks, Spinal Scans by WfLC to companies, schools etc.
. To plan and execute publicity tasks of marketing activities.
. To collect stats and collate database and use them for enhancement of future marketing plans.
. To market WfLC in creative ways; strategise and draft out marketing plans.
. To be skilled in Excel, Word, Powerpoint, EDM softwares.
. To have basic skills with designing and editing of creative artwork using computer softwares.
Interested?
CONTACT US:
January 28, 2013 in Uncategorized
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1 Spine. 1 Health. 1 Life.1 Year Anniversary!
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(Image: BlackMilk) How Do We Clean Our Spine? We clean our teeth, face and hair daily.We get them maintained by our dentist, beautician and hair stylist.We do that so they can last us a lifetime without “decaying”.But… Do we “clean” or maintain our spine?The structure that holds us up and protects our primary life support system (Central Nervous System). Years of neglect and “abuse” (poor lifestyle habits/ injury/ birth trauma) to our spine can lead to spinal decay.It could be the cause of many of our health issues including: . Headaches. Back/Joint pain. Fatigue. Spinal degeneration (bone spurs…). Postural distortion (hunching). Numbness in the limbs. Low immunity (frequent colds…). Poor health…Keys to maintaining healthier spine to last us a lifetime: Daily-. Stretch your body . Move more; and take breaks from smart phones or computer or our love-affair with the CHAIR. Adopt proper posture in everything we do. Avoid carrying stuff …
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Yet another insightful Health Seminar…Suffering from stiff neck, shoulder, back or joint pain…?Here’s a great opportunity to learn about natural solutions for your pain and poor health.Join us!
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*FREE SPINE SCAN* Suffering from aches and pain or just poor health?- Take this opportunity to scan your spine. – Check for spinal alignment and muscle tension.- Consult with our Doctors of Chiropractic, to see if Chiropractic can be the solution to your health issues, the natural approach.It could save your spine and save your quality of life. Read more about the benefits of Chiropractic: www.wellnessforlife.com.sg Join us here:
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POWER OF LOVING & SHARING: It could mean a healthier you and healthier loved ones this Valentine’s. Valentine’s Day Offer:Spine Checkup at $30. Bring a friend and Checkup is FREE for your friend!(u.p.$210 per person) . Headaches.. Back Pain.. Fatigue.. Frequent Flu.. Poor Posture?Your poor health could be due to your spinal issues.Start with a Spine Checkup to see if Chiropractic can help you, the natural way. Register Now:Call- 6533 4438Online- www.wellnessforlife.com.sg T&C. Spine Checkup for only 1 person will still be at $30 (u.p.$210 per person).. Register with a friend and checkup is free for the friend. Both parties can register for different checkup dates and the person registered for checkup 1st will pay the $30.. Register by 31 March..Terms subject to changes. #WfLC #Valentinesday
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-Most of us suffer from SMART PHONE SYNDROME! Are you looking down at your smart phone for long periods everyday?That’s not too smart! What we do everyday will affect us (positively/negatively) at the end of the “day”. Health issues related to smart phone syndrome include: Hunching, headaches, neck/shoulder pain, eye strain, numbness in arms… We don’t have to stop using our smart phone but do use it wisely. See our next post: PREVENT SMART PHONE SYNDROME in 4 Steps. Check back with us:https://www.facebook.com/wflc.sg
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WHEN YOU SEE THIS…IT’S TIME TO DO THIS! Stretch & Shake . Improve brain function. Reduce mental & muscle fatigue. Good for the spine and nerve function. Improve blood circulation. Feel better & happier! Bonus for eye health:Apply the 20/20/20 rule.Every 20 MINS, look away from your computer at things 20 FEET away (at least), for 20 SECONDS (at least). Enjoy your work week! www.wellnessforlife.com.sg#officestretches #WfLC
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Do you want BETTER POSTURE for yourself and your loved ones?Are you adopting the proper posture?Do you know how?Maintaining proper posture is as important as brushing teeth; eating well; exercising regularly etc.Neglecting your posture will lead to many health issues both short and long term. Here is a super simple guide to the what and how of proper posture. Note: It’s just a guide. It’s not claiming to be the perfect model or solution to proper posture and health. So here’s to BETTER POSTURE & BETTER HEALTH! More tips at:http://www.facebook.com/wflc.sg
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WALK! *30mins a day, 5 times a week* can make you HEALTHIER & HAPPIER! No time to workout? Simply integrate walking into your everyday life! Be it walking while shopping, walking the stairs and escalators, walking to take the public transport, parking your car further and walking to the destination, walking in parks and nature reserves… Whatever it takes, it will add value to your health! Reminder: Walk in good footwear and avoid carrying heavy loads and walk for long periods. Remember to stretch after walking! All the best from team WfLC
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WELCOME TO WfLC NEW RAFFLES PLACE OFFICE! Share this exclusive offer with friends who may benefit from the natural approach of Chiropractic Care…
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Learning can be fun! Enjoy this great Infographic on D.I.Y. tips to GOOD POSTURE; and you’ll be thankful years later… Find More at the Greatist Fitness Blog *If you suspect your spine is misaligned to begin with and are experiencing pain and poor health, do check with our Chiropractors to see if we can help! CONTACT US: www.wellnessforlife.com.sg LIKE us if you like what we share: http://www.facebook.com/wflc.sg
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How is your POSTURE? How is your HEALTH?Visit our Wellness Week roadshow for a free spine scan and posture check by our Doctors of Chiropractic! . Chevron House (Raffles Place) . 20-24 Feb, Mon-Fri. Good posture helps us stand, walk, sit, and lie in positions that place the least strain on supporting muscles and ligaments. It also reduces wear and tear of our joints as well as the chances of getting injured during the performance of most activities. Most importantly, POSTURE is the window to our SPINE. The spine protects the spinal cord, our nervous system.Poor posture equals poor spinal structure, creating unhealthy pressure on the nerves. Therefore, the structure of the spine affects the function of the nervous system; and the nervous system affects the function of the body. Poor posture is evident in adults and children. Children are especially prone to it with heavy school bags and long hours of studying. …
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Ever wondered what might be causing your headaches, back pain or fatigue?Is technology the cause of your pain and health issues? Technology is advancing but is your body? Maybe you have been adopting few of these tech-styles for too long.Which styles are you adopting? Try to adopt proper tech-ergonomics.If you can’t help it, at least take breaks to walk or stretch out your body.Prolonged poor posture will affect your spine and eventually your nerves; as the spine protects the spinal cord and the nerves around it. The nervous system controls all functions in your body, including: . Body movements . Hormonal and neurotransmitter functions . Five major senses & all sensations . Immune system . Major organs . Digestion . And many more… An unhealthy nervous system flow will affect the healthy function of your body.Stay out of pain and suffering with proper tech-ergonomics and posture.If you are already in …
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WHY DO WE HAVE FEVER? It is our body’s AUTO Response to fight and kill viruses/bacteria that are infecting our body.This is Innate Intelligence.Made possible via healthy communication of the brain and nerves with the rest of the body.Example of Innate Intelligence:1) When we have a small cut on our finger, it’ll heal by itself eventually. New cells will be produced to cover up the cut. We don’t need to physically sew/glue and seal up the small cut. White blood cells will be sent to the cut area to fight any invading bacteria etc. to prevent infection. All that will happen without conscious command from us.FEVERWhen our body gets infected by foreign bodies, the brain will raise the temperature of our body; in effort to use HEAT to kill the invaders or at least make the environment unfavorable for the invaders to multiply.It is a very important natural process in building …
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ATTENTION Ladies, Men & Kids! It’s time to think about how you manage your HEAVY-. Handbags. Work bags. School bags Carrying your heavy bag on one side everyday could be the source of your PAIN & POOR HEALTH. Suggestions:You may spread the weight load into two bags,OR switch shoulders/hands to carry the bag,OR get an ergonomically great backpack to be carried on both shoulders,OR use a trolley bag,OR simply lighten the load… Long term improper posture from poor habits can lead to:>Spinal misalignments>Spinal distortion>Spinal degeneration>Pain & Health issues… Do share with your family & friends!https://www.facebook.com/wflc.sg If you are already experiencing strains and pain, a Chiropractic check up and adjustments may help to reset/align your spine, so you can start afresh with proper habits. Contact us for details:www.wellnessforlife.com.sg/register.html
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An enriching talk on managing back pain naturally + snacks & gifts! Bring your friends & family! Experience the benefits and enjoy natural wellness for LIFE!Call or register online:http://wellnessforlife.com.sg/?pg=sub&id=6
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HAPPY & PAIN-FREE LABOUR DAY! Special Spinal Checkup fee for you who has been working so hard: Time to address your pain and health issues this Labour Day! Get checked to see if Chiropractic can help: www.wellnessforlife.com.sg/register.html *Quote “labour day”
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Everyone has to know how IMPORTANT the spine is! The brain controls body function by sending signals via the spinal cord and nerves to the rest of the body.The spinal cord sits within the spine with nerves branching out from the spine.A well-aligned spine connects brain/body function efficiently via the nerves when they are not affected by misaligned spine.When the spine is misaligned or in serious cases, got injured, the nerves around the problem area will most probably get affected.That is also why some people become paralyzed from serious spinal injuries.Reminder:Even daily poor lifestyle habits can cause spinal misalignments. With optimal signals/messages running efficiently to and fro the brain and body, we will also function optimally with greater possibilities for greater health and a more active life.Share with your loved ones the importance of the #spine and nervous system!Stay aligned with #Chiropractic:www.wellnessforlife.com.sg
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*These 4 steps may save us from a series of chronic health issues in the future, including hunching, back pain, joint and eye issues, headaches, weaker immunity… From our earlier post on SMART PHONE SYNDROME, we learn about its detrimental effects on our health:https://www.facebook.com/photo.php?fbid=531337590252813&set=a.248291665224075.71010.237447429641832&type=1&theater Here, we suggest 4 simple steps to prevent it. *Remember, taking breaks from your tech gadgets to: . Stretch out, . Look far ahead, . Walk…play an important part in your everyday routine for your health. SUBLUXATION- Spinal misalignment (not fracture) due to trauma, everyday poor habits, physical/mental stress etc. For more on how poor posture and subluxation will affect your health:www.wellnessforlife.com.sg/healthconditions&cause.html Share this with everyone!
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Hooray! Join us in the exciting birth of our new WfLC website! We are proud to say that it’s a website of form and function; and it’s also easy and fun to navigate! But most importantly, it serves our purpose in educating and inspiring you towards lifetime wellness. The Homepage represents WfLC’s vision of caring for the well-being of the entire city. Under WHAT IS CHIROPRACTIC, do check out Health Facts and Lifetime Wellness for health insights and inspiring phrases. If you are new to Chiropractic, you may want to read the wellness stories of our current Practice Members in WELLNESS JOURNAL; with members including Vincent Ng (World Wushu Champion) and Carole Lin (Artiste). Otherwise you may also read more about Chiropractic and how it can benefit your health in small and big ways and the common conditions Chiropractic can help with. If you have health concerns …
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HOW TO RESOLVE YOUR SPINAL/BACK PAIN >Do share with your loved ones who only speak Mandarin and hope to benefit from this interesting and insightful health talk!Call to register for this talk:6253 3353 Speaker: Dr Marc Wong (Regular guest on Love FM 97.2)Location: Bishan CPF Building, #01-02Date: 7 Dec 2013, SaturdayTime: 1230pm Enquire online:www.wellnessforlife.com.sg
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Move it before it’s too late… HOW LONG HAVE YOU BEEN SITTING TODAY? Time to stretch your butt (gluteus maximus) & hip abductors! They are part your core and these stretches will also help tone them up! Your core health is crucial to your spinal health and ultimately your health… Remember that you still need to move and stretch other parts of your body. So stand up and shake your body all about!
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It’s a FAMILY AFFAIR at Wellness for Life Chiropractic! Especially on Saturdays, it’s a family affair here!It’s a joy to see the whole family getting adjusted and enjoying optimal health and life!We welcome more families to join us!For enquiries: www.wellnessforlife.com.sg/contactus.html
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Suffering from these conditions? Try these sleeping positions to help you sleep better! We spend an average of 7 hours sleeping each day. How we sleep will affect our body especially the spine and eventually our health and wellbeing. Sleep well. Be well. Note:The most recommended sleep position for your spine is still sleeping on your back. Zzzzz…Check back here for more wellness tips when you wake! www.wellnessforlife.com.sg
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IS TEXTING THE CAUSE OF YOUR HEADACHES, NECK/BACK PAIN, FINGER STIFFNESS…Prolonged texting and looking down at your tech gadget will result in accelerated joint and spinal degeneration. The damage will cost you your health eventually. Look up and bond in the real world!Don’t let your weekend, family/social time end up in the virtual world!Note:It’s not just about social issues! It’s your health!Start adopting better texting posture and stay out of PAIN!Better if you can reduce the use and stretch your neck back frequently! Read more on spine-related health conditions:www.wellnessforlife.com.sg/healthconditions&cause.html
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GIFT OF HEALTH for XMAS!@ $30 with Gift Vouchers… Your health issues could be related to your spine and nervous system.Get a Spinal Checkup to see if Chiropractic can help. Register by 31 Dec’13 for a Checkup at only $30. Receive 2 FREE Spinal Checkup Gift Vouchers to give to your friends as the gift of health this Christmas. Share this with everyone! Call: 6533 4438ORGo online: www.wellnessforlife.com.sg/register.html
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Join the family of Wellness for Life Chiropractic!We are constantly seeking out dedicated and vitalistic chiropractors to join our family so we can help more families restore and maintain optimal health!At any time, CONTACT US at:www.wellnessforlife.com.sg Here’s an inspiring story we want to share with you- Being a Chiropractor- “A way of LIFE in our family.” Dr. Terry Schroeder, holding a water polo ball, stands in front of other Schroeder family chiropractors in a 1988 Sports Illustrated photo. Terry Schroeder, D.C., West ’86, is a four-time Olympian who led his U.S. Water Polo team to win silver medals in the 1984 and 1988 Summer Games, and fourth place in the 1992 Summer Games. Currently he’s the assistant coach for the team that will compete in the 2008 Games in Beijing. When he’s not running his practice, he coaches the water polo team at Pepperdine University, in Malibu, Calif. Read more:~ http://m.palmer.edu/insights/issue.aspx?v=2&n=1&a=11
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Our Nervous System- We are taught and constantly reminded on the importance of the Respiratory System and the Cardiovascular System; BUT do we know much about the Nervous System? The Nervous System- (brain, spinal cord and nerves) controls and coordinates every function in the body. The nerve supply is the literal LIFE and POWER for the body. A weakened nervous system and nerve-flow will mean a weakened bodily function. The spine protects the spinal cord. Chiropractic ensures that the spine is optimally aligned and healthy; so it does its job best in protecting the spinal cord and not putting pressure on the nerves (interfering nerve flow and causing lowered state of health or pain). It is therefore important to 1st check and ensure that your health issue is not caused by spine and nerve-related issue. So check in with a Doctor of Chiropractic (who is trained in the full correction …
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…Do you wear them everyday?Consider the effects (of high heels) on your spine, hips and joints with frequent, long term use…HeadachesNeck/shoulder/back painHip/knee/foot painMuscle achesFatiguePoor posturePoor healthNot so sexy.Use them wisely. Read on for more insights on the importance of spinal health: www.wellnessforlife.com.sg
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Seminar:The IMPACT OF HEAVY SCHOOL BAGS ON KIDS and how to help them manage/reduce the impact.Hope this can help more kids attain better posture & health through improved life habits…Share this with friends who might benefit from it!
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THERE’S A KILLER IN YOUR OFFICE/HOME! Who is it?Clue:Sitting for more than 6 hours a day decreases your life’s expectancy by 40% (Women) and 20% (Men).Sitting long hours will cause muscle atrophy, spinal disorders and organ failure… Now you know who the killer is?Watch this video:http://channel.nationalgeographic.com/channel/the-numbers-game/videos/silent-killer/ Get moving!www.wellnessforlife.com.sg
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GOOD HEALTH & GREAT SHAPE! Have you taken proactive steps to keep your health in great shape as you feast and share the joy with loved ones this #Christmas? This could be your 1st step and SOLUTION for better health this Christmas…Start now!www.wellnesforlife.com.sg #wflc #goodhealth
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CNY SPECIAL:Only $30 (u.p.$210) for full Spinal Examination.Starts now until 28 Feb’13 Click below to register:http://www.wellnessforlife.com.sg/promos/edm/2013jan OR Call us:6533 4438 See more details here: To register: http://www.wellnessforlife.com.sg/promos/edm/2013jan Resolve your pain and health issues and start your new year with greater Wealth! Gong Xi Fa Cai!
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*D r a g g y day at work?*Sitting for long hours at your desk?Try these stretches and be refreshed!Get off that chair NOW! Try to stretch every hour, especially areas that are strained or stuck in the same position for a long time. Stretching improves blood circulation, relaxes tensed muscles and clears the mind . Overtime, it helps to prevent/relieve healths issues like: > spinal and joint problems > headaches > neck, shoulders, back aches > injuries due to stiff muscles and lethargy > permanent hunch > others SO… .MOVE IT .TWIST IT .SHAKE IT .WAKE IT @@ * If you are already experiencing joint/back pain or stiffness/numbness in the limbs, check this out to see if we can help: http://www.wellnessforlife.com.sg/healthconditions&cause.html
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By the time you feel pain in your tooth or (spinal) bone, It may be too late…Your tooth and spinal bone cannot feel pain (no sensation).It’s the nerves around them that “feel”. When there’s decay and degeneration on the tooth or spinal bone/disc, you will not feel PAIN until the problem deteriorates and starts affecting the nerves around them. That takes time to happen…By the time you feel pain, most likely the problem has already progressed.No pain DOES NOT equal No problem.Like getting our teeth checked and maintained regularly, it is as important that we get our spine checked regularly for degeneration and misalignments. Enquire now:www.wellnessforlife.com.sg/register.html
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Appreciating you & celebrating the birth of Chiropractic – born September 18, 1895!Join us for Hi-Tea at our Bishan center with door gifts, games & prizes.
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HAPPY NEW YEAR TO ALL!! Many wish for greater wealth in the coming New Year.But being wealthy is not just about being financially rich. LOVE is WEALTHFAMILY is WEALTHSHARING is WEALTHHAPPINESS is WEALTHPOSITIVITY is WEALTH HEALTH is WEALTH…and the list goes on… So what is your list to greater WEALTH? What are your New Year Resolutions this New Year? Do include Chiropractic for optimal wellness! Find out more on how Chiropractic can improve your wellbeing: www.wellnessforlife.com.sg Here’s wishing all a WEALTHY New Year!
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Let’s start the Year of the Dragon off with the right foot! Join us with your friends and family at our monthly Run/Walk event. Our very own Dr. Jesse Timm along with his beautiful wife, Jessi and adorable daughter, Olive will be leading the run. For your New Year’s Resolution, commit to being part of the Wellness Revolution. Commit to taking an active part in your health. Commit to surrounding yourself with people who share and support your healthy habits. Commit to taking that first step. Commit to being at Botanic Gardens this Sunday morning, 29th January at 8am. Start adopting healthy habits for Life. RUN FOR YOUR LIFE!
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HAPPY WOMEN’S DAY… Here’s the live longer workout just for you! Image: womansday.com Stay healthy. Live longer! In health and wellness, Wellness for Life Chiropractic
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>LONG HOURS AT YOUR DESK & COMPUTER? Work it right! Let this be a guide and do your best to make your work station ergonomically-friendly. The hours, the days, the months, the years will all add up- If you do it right, over the years, you’ll get to enjoy your pay$; otherwise, you’ll pay the price in years to come. Remember to share it with your colleagues! ENGAGE US for free Health/Posture/Ergonomics Talks: http://www.wellnessforlife.com.sg/?pg=sub&id=5
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STAND TALL & CELEBRATE NATIONAL DAY!Stop suffering from Pain or persisting Poor Health.It could be due to your spine and nerve issues.A Checkup by our Chiropractors may offer the solution to your health issues. Healthy Individuals for a Healthy Nation!SHARE this with others! www.wellnessforlife.com.sg/register.html
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Experiencing PAIN & constant POOR HEALTH but don’t know why? Like a Machine that needs a well-functioning Power System to function well; the BODY needs a well-functioning Nervous System (including the Spine) to transmit messages from brain to body so it can function optimally.YOUR PAIN AND POOR HEALTH COULD BE DUE TO THE MALFUNCTION OF YOUR NERVOUS SYSTEM AND SPINE. Start with a Chiropractic Spinal Checkup to see if Chiropractic can help: www.wellnessforlife.com.sg/register.html
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With this, you can be Smarter. Happier. Healthier. MOTION IS LIFE and YOUR BRAIN NEEDS IT!Motion will:. Strengthen our muscles, connective tissues and bones; . Improve blood circulation; . Stimulate our BRAIN to instruct (via the nerves) our organs and major systems to function optimally. Research has shown that the lack of motion will significantly reduce BRAIN FUNCTION which will cause:- the organs;- major systems (nervous system/ blood circulatory system/ respiratory system/ digestive system/ hormonal system/ lymphatic system…);- muscles;- cognitive abilities, etc.TO BECOME INFERIOR OR WASTE AWAY. The lesser we move, the lesser our brain function.Motion = LifeNon-motion = Demise Check these links for more research information: http://channel.nationalgeographic.com/channel/the-numbers-game/videos/silent-killer/ http://www.howtogeek.com/93822/sitting-is-killing-you-infographic/ http://daol.aol.com/articles/walking-boosts-the-brain http://www.popsci.com/science/gallery/2013-02/7-ways-sitting-will-kill-you So MOVE.In your own style:Walk, jiggle, dance, jump, stretch, sway, climb stairs… www.wellnessforlife.com.sg#WfLC #Motionislife
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Is your Poor Posture affecting your Health?Correct your Posture to Correct your Health.Join us at our Natural Wellness Week!
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Do Your Health Checks Include The SPINE? We check our teeth, blood, major organs etc. to ensure they are healthy but what about our spine?Don’t you think your spine is also a major part of your body that needs attention? The condition of the spine directly affects the structure of the body, the spinal cord and the nerves.That will affect the condition of your health eventually. Take care of your spine.You can’t replace the whole spine and spinal cord/nerves if they are damaged.It’s the only spine you have to last you a lifetime. GET YOUR SPINE CHECKED:www.wellnessforlife.com.sg/register.html #spinecheck #healthcheck #WfLC
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~BETTER POSTURE FOR BETTER WELLBEING~Stuck indoors due to work or the haze?Can’t carry out heavy duty workout?A simple stretch every few hours daily will go a long way for your posture. Hold the stretch for 3-5 seconds, relax and repeat 10 times.This is 1 set.You can start with 1 set and increase to 2-5 sets overtime.Or you can stretch as many times as you feel right. Hunching (or hunchback) did not happen overnight! Especially with our tech lifestyle these days, you will have this stretch to thank for, years to come. Coming up…What is considered the PROPER POSTURE and how to adopt the PROPER POSTURE?http://www.facebook.com/wflc.sg Share this with your friends and family!
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WHY NOT?We check our blood pressure, sugar levels, major organs; we check for cancer and diseases; and even bone density…Why didn’t we get our spine checked?The spine is the foundation of our body structure and the protector of our nervous system (spinal cord and nerves). Isn’t that important enough for us to take great care of our spine?With OPTIMAL SPINE & NERVOUS SYSTEM, our body will be able to experience optimal healing and health that’s in us!Also, if you are already in PAIN: Time to get a SPINAL CHECKUP! You can also check for Spine & Nerve-Related Health Issues: . Headaches . Neck/Shoulder Aches . Back Pain . Poor Posture . Poor Posture . Low Immunity… Register here: www.wellnessforlife.com.sg/register.html Or call: 6533 4438
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TAKE CARE OF MY SPINE! Many have neglected to understand that in order to maintain great health, spinal health plays a major role too.. It supports body structure.. It protects the spinal cord and the nerves branching out.When the spine is not at its optimal, many health issues will surface. Indeed, like all major organs and our teeth, the spine stays with us year after year. The only difference is, we can’t replace the spine with another one. Get your spine checked this 2014.For more advice:www.wellnessforlife.com.sg/contactus.html Healthful New Year!#WfLC #2014resolution
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ENGAGE US FOR A COMPLIMENTARY ASSESSMENT OF YOUR OFFICE (WORKSTATION) ERGONOMICS. Improve workstation ergonomics and the posture of your staff for better health, work productivity & higher returns. Contact us to register: 6533 4438 www.wellnessforlife.com.sg/contactus.html
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想摆脱脊部疼痛?了解脊椎矫正自然疗法，缓解疼痛. Join us at the seminar and learn the natural approach to be FREE from Pain!
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Be WELL this festive season and start the New Year STRONG! *BETTER POSTURE! *SLEEP BETTER! *LESSER MEDICATION! *BE MORE ACTIVE! *REDUCE STRESS! *BOOST IMMUNITY AGAINST INFECTIONS & DISEASES *OPTIMAL BRAIN FUNCTION! *PRODUCTIVITY IN WORK & LIFE! *PAIN-RELIEF NATURALLY! Let’s get started with a Spinal Examination to check if Chiropractic is your natural solution to your well-being! Register online at a reduced fee: http://www.wellnessforlife.com.sg/register.html
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Experiencing UNEVEN (HEEL) WEARING OF YOUR SHOES? – It could be due to your spine and pelvis, thus affecting your legs and feet. There are many other causes of uneven-heel-wearing of shoes: . Foot pronation/shape . Walking style/habit . Physical/mental birth defects . Past injuries/traumas . Poor/unsuitable footwear… The uneven-heel-wearing is not the problem. It is a warning sign. The real problem will be the detrimental impact on your body and health from whatever that is causing the uneven-heel-wearing. Get a SPINE CHECK to find out if your spine is the cause and maybe Chiropractic can help. www.wellnessforlife.com.sg/register.html
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Find out if your posture is good or is it affecting your health!. Come by to get your posture assessed and spine scanned: @ Bishan Junction 8 17-23 June 2013 . Understand how your posture and spine will affect your health; and what you can do to improve your posture and spinal health. We highly encourage kids to get checked too!Poor habits are best corrected early. Read more on posture and spinal health: www.wellnessforlife.com.sg/healthconditions&cause.html
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*30-Minute, No-Gym, Bodyweight Workout* These supersetted moves will help build strength and boost metabolism with just body resistance alone. So take this workout from Greatist’s fitness editor to the park, the playground, or the living room floor.There’s no excuse to skip a workout again! Find more bodyweight exercises at Greatist.com ! Reminder:These workouts may help you get fit and build your core strength which will in turn help support the spine better…BUT if you are already suffering from back issues, do consult a specialist and/or chiropractor to address the issues first. Have fun! In health & wellness,Wellness for Life Chiropractic
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Dear Practice Members, WfLC would like to present you with a BIRTHDAY TREAT on your Birthday month! Check out details below and visit our Facebook page by simply clicking on our FB badge on the top right corner of this blog page.
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Happy CNY!!! Wishing for WEALTH & PROSPERITY? Here’s the key: HEALTH Invest in healthy living to save and be saved from the heavy cost of disease suffering and health restoration. The time, effort and money we spend to stay healthy and fit is lesser than the “price” we have to pay for being unwell and unfit. With greater health, we can do so much more with our life, family and career. Don’t skimp on quality foods or give excuses to get active. Stay HEALTHY. It’s cheaper, it’s your key to wealth and prosperity! Read more insights on Lifetime Wellness: www.wellnessforlife.com.sg/whatischiropractic.html
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ARE YOU INTO HEALTH-CARE OR SICK-CARE? Do you tell yourself everyday:“I want to be sick and suffer from cancer and heart disease.”?Of course NOT! But is what you are eating; your lack of exercise; your poor posture and lifestyle habits every day, leading you towards sickness? What we eat or do to ourselves everyday will affect our health in the near future. Don’t wait until you have to rely on medication or surgeries to survive.Start your HEALTH-CARE today. Adopt preventive wellness-habits.www.wellnessforlife.com.sg #WfLC #healthcare
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CHIROPRACTIC ASSISTANT WfLC is searching for dynamic individuals to join the team: Wellness oriented with a positive attitude and enthusiasm about improving people’s health and well-being? Exceptional customer service qualities? Willingness to learn and ability to perform a mix of administrative and patient-care duties? Open-minded, fast learner, strong initiative and good team player? Outgoing and great in communication? Fluent in English or even better, English and Mandarin? You may be the one! Call us to find out more about the job! Let us get to know you better! Here are the contacts: 6533 4438 6253 3353 Email your resume: wellness@wellnessforlife.com.sg
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STRAIGHTEN UP & MOVE! “Every year on October 16th people from around the world join together to raise awareness on World Spine Day as part of the Bone and Joint Decade’s Action Week.Spinal disorders, such as back pain, neck pain, scoliosis and disc disease, to name a few are common, and they can have a profound effect on a person’s overall health, impacting a person’s ability to work, to enjoy everyday activities and even disrupting healthy sleep patterns. Research has demonstrated that poor postures and inactivity can contribute to the development of back pain, neck pain and other spinal disorders. That’s why this year’s theme for World Spine Day is “Straighten Up and Move,” focusing on the importance of proper posture and movement in maintaining good spinal health…”~ www.worldspineday.org Have you been taking care of your spine?Join us here on 16 Oct for more tips to maintain your spine and prevent spinal …
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…Considering seeing a Chiropractor?Here’s a quick view of the answers to the MYTHS: Source: ChiroPractice For more enquiries, CONTACT US at: www.wellnessforlife.com.sg
