OFFICE STRETCHES

0

WHEN YOU SEE THIS…
IT’S TIME TO DO THIS!

Stretch & Shake 

. Improve brain function
. Reduce mental & muscle fatigue
. Good for the spine and nerve function
. Improve blood circulation
. Feel better & happier!

Bonus for eye health:
Apply the 20/20/20 rule.
Every 20 MINS, look away from your computer at things 20 FEET away (at least), for 20 SECONDS (at least).

Enjoy your work week!

www.wellnessforlife.com.sg
#officestretches #WfLC


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WfLC - NOVENA
10 Sinaran Drive #04-76/77
Square 2
Singapore 307506
T: +65 6253 3353
F: +65 6253 0409

WfLC - RAFFLES PLACE
24 Raffles Place #20-02B
Clifford Centre
Singapore 048621
T: +65 65334438
F: +65 6533 2548

Operating Hours
Mon: 0830-1300,1500-1930
Tue: 1300-1930
Wed: 0830-1300
Thu: 0830-1300,1500-1930
Sat: 0900-1300

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