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Blog Post Archives

Posts Tagged “good posture”

  • careforyourspine

    Do This For Your Spine & Stop Back Pain

    Posted on March 18, 2016 by admin in Health Tips, Health Videos

    Here are 6 things to check if you are neglecting your spine and do that 1 thing for your spine to take care of your back.

    Continue reading
  • Stay-Tall_Lower-Body-Stretches

    Stay Tall With Lower Body Stretches

    Posted on March 30, 2015 by admin in Health Tips

    It is important to balance your body with both Upper and Lower Body Stretches…

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  • Stay-Tall_Upper-Body-Stretches

    Stay Tall With Upper Body Stretches

    Posted on March 19, 2015 by admin in Health Tips

    Perform these upper body stretches regularly and stay tall.
    Stretching helps us stay tall because…

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  • Ergonomics_School-Desk

    Why Schools Should Rethink Those Desks & Chairs

    Posted on March 2, 2015 by admin in Health Tips

    Sitting for more than 6 hours a day increases health risks even for people who workout regularly.
    Find out what’s the problem with current school desks and chairs…

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  • Posture_Slimmer_Instantly

    3 DIY WORKOUTS:

    Posted on September 25, 2014 by admin in Health Tips

    All hunched-up and pouchy-looking? Time to improve your posture.

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  • Sit_Stand_Workstation

    IDEAL WORKSTATION

    Posted on August 19, 2014 by admin in Health Tips

    Sit or Stand?
    Which one is the ideal Workstation?

    Continue reading
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  • HOME
  • ABOUT
    • COMPANY PROFILE
    • DOCTORS AND TEAM
    • COMMUNITY SERVICES
  • CHIROPRACTIC
    • WHAT IS CHIROPRACTIC
    • BENEFITS OF CHIROPRACTIC
    • CHIROPRACTIC: KIDS / PREGNANCY
  • HEALTH PROBLEMS
    • HEADACHES
    • NECK / SHOULDER PAIN
    • LOW BACK PAIN
    • SCOLIOSIS
    • NUMBNESS / WEAKNESS
    • FATIGUE
    • POOR POSTURE
    • SPORTS INJURIES
    • OTHERS
    • CAUSES
  • SOLUTION
    • SPINAL CHECKUP
    • CHIROPRACTIC CARE
    • HEALTH WORKSHOPS & TIPS
    • ERGONOMIC & HEALTH PRODUCTS
  • BLOG
    • PROMOTIONS
    • HEALTH TIPS
    • HEALTH VIDEOS
    • TESTIMONIALS
  • CONTACT