• Posture_Slimmer_Instantly

    3 DIY WORKOUTS:

    Posted on by admin in Health Tips

    All hunched-up and pouchy-looking? Time to improve your posture.

  • WFLC_A4-Smart-Phone-Syndrome-

    SMART PHONE SYNDROME

    Posted on by admin in Health Tips

    Looking down at your smart phone excessively without moving much? 
    It could be costing you your health!

  • WFLC_A4-Poor-Posture-April-2014-FA-

    DO YOU HAVE POOR POSTURE?

    Posted on by admin in Health Tips

    IS THIS YOU with POOR POSTURE? “Oh, that’s NORMAL. Many people have poor posture.” That’s not true! Poor Posture is COMMON but is NOT NORMAL. It is normal that your body responded by trying to compensate for the abnormality of poor posture which have resulted to symptoms like pain, fatigue and poor health… But Poor Posture in itself is NOT NORMAL for the body. Poor Posture can affect your spine and health. Many have experienced lesser back pain or headaches and better focus and health after seeing a Chiropractor to get their spine adjusted and posture corrected. Consult with our Chiropractors to see if Poor Posture is affecting your health. http://wellnessforlife.com.sg/solution/spinal-checkup/ #poorposture #WfLC