|
|
-
Spinal bone spurs (osteophytes) formation is the natural response of the body to save the spine. Spurs and joint fusion are not the source of back pain…
-
Sleeping position like walking and sitting posture is a personal preference. It is good to know if that preference is causing harm to your health and well-being as it becomes a habit overtime. Check out the good and the bad…
-
Poor sitting habits can happen beyond your office/study workstation. They are more than just slouching, hunching or hyper-arching.
-
SPINAL CHECKUP @ $20 FOR 2
Health is Wealth.
Time for double prosperity! -
Ho Ho Ho!
Its Christmas time again.
Every year, Santa knows how stressful it is for his spine when he has to carry all those HEAVY bags of presents. -
Are you currently in pain, ill and suffering from health problems?
Corrective Chiropractic Care… -
IS THIS YOU AT WORK/SCHOOL/HOME? Long hours of non-motion, sitting and typing away with poor posture? POOR WORKSTATION ERGONOMICS has contributed to many health issues like stiff neck, back pain, numb wrists etc. http://www.straitstimes.com/breaking-news/singapore/story/ergonomics-problems-cost-singapore-35-billion-year-20140327The solution? Break up those long hours with stretches and quick walks. See a Chiropractor to get your spine checked and advice on proper ergonomics. Getting the best chair or desk will not solve the problem if you continue with your poor postural and non-motion habits. Everything has to be corrected as a whole to change for the better! Need advice? http://wellnessforlife.com.sg/solution/free-health-workshops-tips/
-
