NECK / SHOULDER PAIN

WFLC_A4-Workstation-Ergonomics-May-2014

Long hours of hunching over the computer/smart phone and poor working or studying ergonomics will result in rounded shoulders and Forward Head Posture. This can cause fatigue and misalignments of the cervical/upper back spine; followed by nerve impingement, muscle stiffness and tissue inflammation. These will all contribute to neck and shoulder pain, sometimes with numbness/tingling down the arm and fingers. The misalignments can also be due to whiplash from accidents.

WFLC_A4-Smart-Phone-Syndrome-May-2014

Chiropractic adjustments bring the spine back to its optimal alignment, thus relieving nerve pressure, muscle tension and allowing the tissues to heal naturally. Over time, the pain due to those disorders will subside.

Chiropractors will also provide individuals with tips, stretches and workouts to improve posture and strengthen muscles to enhance the healing process and to prevent recurrence of similar incidences. Lifestyle habit changes will also be advised.

Book your Spinal Checkup here at reduced fee
Read our Blog for more Health Facts

Name:

Email:

Contact:

Subject:

Message

WfLC - NOVENA
103 Irrawaddy Road #01-15
Royal Square
Singapore 329566
T: +65 6253 3353
F: +65 6253 0409
Operating Hours
Mon: 0830-1300,1500-1930
Tue: 1300-1930
Wed: 0830-1300
Thu: 0830-1300,1500-1930
Sat: 0900-1300

WfLC - TANJONG PAGAR
160 Robinson Road #04-07
SBF Center - Medical Suites
Singapore 068914
T: +65 65334438
F: +65 6533 2548
Operating Hours
Mon: 1300-1930
Tue: 0830-1300; 1500-1930
Thu: 0830-1300,1500-1930
Sat: 0900-1300

WfLC - EAST COAST
404 Joo Chiat Place
The Yards
Singapore 428083
T: +65 8138 0687
Operating Hours
Wed: 1000-1330
Fri: 1400-1930
Sat: 1330-1630

Email
Print