Blog
Bones Spurs- Nature’s Way To “Save” Your Spine
Spinal bone spurs (osteophytes) formation is the natural response of the body to save the spine. Spurs and joint fusion are not the source of back pain…
Sleeping Positions- Good & Bad
Sleeping position like walking and sitting posture is a personal preference. It is good to know if that preference is causing harm to your health and well-being as it becomes a habit overtime. Check out the good and the bad…
Chiropractic Care For Life?
The questions many of you ask about Chiropractic Care…
If we start Chiropractic Care, do we have to continue for life?
Does a healthy individual need Chiropractic Care? …
Healthy Spine During Pregnancy- Carole Lin
My spine and pelvis are experiencing greater stress as the pregnancy progresses. Aches and strain which didn’t exist before pregnancy are felt often. Thankfully, these issues were relieved after each adjustment session…
8 Plants That Repel Mosquitoes
Keep mosquitoes off naturally! These are 8 common plants that repel mosquitoes
2 Overlooked Sitting Habits to Avoid
Poor sitting habits can happen beyond your office/study workstation. They are more than just slouching, hunching or hyper-arching.
Stay Tall With Lower Body Stretches
It is important to balance your body with both Upper and Lower Body Stretches.
Stay Tall With Upper Body Stretches
Perform these upper body stretches regularly and stay tall.